{"id":8,"count":16,"description":"With a 10 year background in the Fitness industry as a Personal Trainer, Fitness Consultant, and previously leading a team some of the top Coaches in the GTA, here are some stories and tips to help you continue to progress (or start) towards better physical health by understanding and carrying out more effective workouts.\r\n\r\nRooting for your success always, \r\nCoach","link":"https:\/\/superselfversion.com\/?cat=8","name":"Fitness, Workout, & Nutrition","slug":"fitness-nutrition","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/superselfversion.com\/index.php?rest_route=\/wp\/v2\/categories\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superselfversion.com\/index.php?rest_route=\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/superselfversion.com\/index.php?rest_route=\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/superselfversion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fposts&categories=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}